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This week's newsletter explores the root causes of Alzheimer's and how we can reduce our risk.
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Dear ,


This is your weekly summary of our news, research, books, videos, and other resources related to senior living, retirement, and care in Mexico, along with independent and assisted living and information about age-related challenges (e.g., limited mobility, dementia, Alzheimer's, Parkinson's, ALS, stroke, multiple sclerosis, healthspan, and so on).

I hope you are finding this weekly newsletter helpful, and if you know of someone who may also find this information helpful, please forward it to them. They can subscribe using our Web Newsletter page
(click here). If, for any reason, you do not wish to receive this weekly newsletter any longer, there is a simple 'Unsubscribe' or 'Opt Out' link at the bottom right corner of this newsletter and also right here: Unsubscribe

This week’s newsletter explores how our desperation is sometimes being exploited by marketing.

Here’s what we typically cover each week:
  • San Miguel de Allende highlights – why this is such a special place to live
  • Health & wellness insights – articles, videos, and expert reviews
  • Care options & community life at Cielito Lindo – flexible, affordable living with a warm, human touch


This Week’s Theme:
This week's newsletter explores the root causes of Alzheimer's and how we can reduce our risk.
Weekly insights into San Miguel:
  • Colorful and Epicurean San Miguel - This is such an amazing place, particularly the food and the colors. Although we are addressing a topic that is stressful, challenging, and emotional, we should also acknowledge what an incredible place San Miguel is.

Travel Poster - Fábrica La Aurora

Where San Miguel’s Industrial Past Became Art

Just beyond the historic center of San Miguel de Allende, Fábrica La Aurora offers one of the city’s most rewarding cultural excursions. For nearly 90 years, this sprawling complex operated as a textile factory, its high ceilings, broad corridors and industrial architecture built for looms and workers rather than paintings and sculpture. Today, those same spaces have been beautifully repurposed as a thriving center for art and design. Wander through contemporary galleries, step into working artists’ studios, browse antiques and distinctive furnishings, then settle into the café for coffee or lunch. The transformation has preserved enough of the original factory to give La Aurora a character quite different from San Miguel’s colonial center. It feels less like a museum than a creative neighborhood contained within one remarkable historic building.

Fábrica La Aurora is also one of my first recommendations for visitors with mobility limitations. Unlike much of historic San Miguel, where cobblestones, narrow sidewalks, curbs and steps can make exploration difficult, La Aurora offers predominantly level concrete floors, exceptionally wide corridors and convenient on-site parking. Galleries and studios can be explored at an unhurried pace, with plenty to see without repeatedly negotiating the physical obstacles common elsewhere in the city. For a wheelchair user, or anyone for whom long walks and uneven surfaces are challenging, it may be the most accessible major cultural destination in San Miguel de Allende, and one where accessibility does not require sacrificing the experience.


The Hotels of San Miguel: Hotel Boutique Casa Angelitos
Faroles 3, Colonia Atascadero, San Miguel de Allende, Guanajuato, Mexico
Phone: +52 415 104 2082 (Spanish) / +52 415 153 7092 (English)
Website

Atmosphere:
Casa Angelitos is one of those wonderfully individual San Miguel properties that reminds you why boutique hotels can be so much more memorable than their larger luxury counterparts. Perched above the city in Colonia Atascadero, the hotel combines Old World architecture, Mexican craftsmanship, lush greenery, colorful local art, terraces, and extraordinary views into something that feels less like a hotel and more like the private villa of a well-traveled friend.
There is personality everywhere. Art and handcrafted objects fill the interiors, gardens unfold across different levels, and inviting sitting areas encourage guests to slow down rather than simply pass through. The result is romantic and slightly whimsical—part Mexican hacienda, part artist's residence, and just a touch of castle fantasy. Most importantly, it feels genuinely personal rather than professionally manufactured.

Accommodations:
The individually designed rooms and suites are a large part of Casa Angelitos' charm. Rather than repeating the same décor from room to room, each has its own personality, with Mexican furnishings, artwork, architectural details, and—in several accommodations—private balconies or terraces.
Some rooms enjoy particularly impressive views over San Miguel and the surrounding countryside. Comfortable beds, walk-in showers, quality linens, seating areas, and thoughtful residential touches reinforce the feeling of staying in a private home. Guests consistently give the property exceptionally high marks for cleanliness, comfort, and sleep quality.

Service:
Hospitality is where Casa Angelitos truly distinguishes itself. Owners Roger and Rosana are repeatedly mentioned by returning guests, not simply as proprietors but as gracious hosts who take a genuine interest in the people staying with them.
That personal connection can make an enormous difference in San Miguel. Restaurant suggestions, local discoveries, transportation advice, and recommendations that might otherwise require hours of research become part of an informal conversation with people who know the city well. Recent guests continue to describe the service as warm, generous, and remarkably personal.

Breakfast:
Breakfast deserves special mention. The hotel emphasizes fresh, organic and farm-to-table ingredients, and recent guests frequently describe breakfast as one of the pleasures of staying here.
Rather than an anonymous hotel buffet, mornings have the feeling of breakfast in a gracious private home: fresh fruit, eggs and vegetables, breads, coffee, and made-to-order selections prepared with care. It is precisely the sort of leisurely beginning that suits San Miguel, where there is little reason to rush into the day.

Amenities:
Casa Angelitos offers complimentary Wi-Fi, parking, concierge assistance, laundry service, rooftop and view terraces, landscaped gardens, intimate gathering spaces, and massage services by arrangement. The property is also pet-friendly and can accommodate small events and private gatherings.
What you won't find is equally important. This isn't a conventional resort with a large swimming pool, expansive spa complex, elevators, multiple restaurants, or a 24-hour lobby bustling with activity. Its luxuries are quieter: beautiful surroundings, exceptional views, peaceful terraces, attentive hosts, and space to relax.
Because the property is built into a hillside and arranged across multiple levels, stairs and elevation changes are part of the experience. Travelers with significant mobility limitations should discuss accessibility with the hotel before booking.

Location:
Casa Angelitos occupies an enviable hillside position above Centro. The elevated setting provides something many hotels closer to the Jardín cannot: tranquility and sweeping views across San Miguel's rooftops, church towers, and surrounding countryside.
The historic center is roughly a 15-minute walk away for many guests. Walking downhill into town is pleasant; walking home is another matter. San Miguel's cobblestones and hills can provide quite a workout, so after dinner and a bottle of wine, a taxi or ride-share back to Casa Angelitos may be the wiser choice.
That slight separation from Centro is actually one of the hotel's strengths. You remain close enough to participate fully in San Miguel's restaurants, galleries, festivals, and nightlife, but return each evening to a noticeably quieter neighborhood.

Who It's Best For:
Casa Angelitos is particularly well suited to couples, solo travelers, art lovers, repeat visitors to San Miguel, and anyone who values individuality and personal hospitality over conventional five-star formality.
It is also an excellent choice for travelers who enjoy getting to know their hosts and appreciate a hotel with genuine personality. Those wanting elevators, extensive resort facilities, or a perfectly standardized international-hotel experience should look elsewhere.

Final Thoughts:

Casa Angelitos captures something that is becoming increasingly precious as San Miguel attracts ever larger and more elaborate luxury hotels: the feeling of being welcomed into someone's beautiful Mexican home.

Its panoramic terraces and distinctive architecture may initially attract you, but the art, gardens, breakfasts, quiet atmosphere, and unusually personal hospitality are what make the property memorable. Recent guest reviews remain extraordinary, with particularly high praise for the owners and staff, cleanliness, value, breakfast, and those magnificent views.

Casa Angelitos isn't trying to compete with San Miguel's grand luxury resorts—and it shouldn't. Its appeal is much more intimate. You can spend the day immersed in the energy of Centro, return to your hillside retreat for sunset, and feel as though you've come home rather than simply returned to a hotel.
For travelers who believe the best boutique hotels should have a personality, a story, and people who remember your name, Casa Angelitos is an enchanting choice.

Cost:
$$$ (Moderate / Upscale Boutique)
Rating: ★★★★★ (5 out of 5)



Restaurant Reviews: B’ANI Terraza
Umarán 34, Zona Centro, 37700 San Miguel de Allende, Guanajuato, MexicoPhone: +52 415 688 7248
Days and Hours:
Monday–Friday: 9:00 AM–10:00 PM; Saturday: 9:00 AM–11:00 PM; Sunday: 9:00 AM–7:00 PM
Current listings show service throughout the day, making B’ANI somewhat unusual among San Miguel rooftops: it works equally well for breakfast, a leisurely lunch, sunset cocktails, or dinner.

Atmosphere:
B’ANI Terraza is one of those San Miguel rooftops that can initially lure you in with the view and then pleasantly surprise you with the food. Set above Centro, the open-air terrace looks across the historic skyline toward San Miguel’s church towers and colorful rooftops. It is especially attractive around sunset, when the fading light transforms the city and the illuminated churches begin to emerge below.
The atmosphere is casual and contemporary rather than formal. There is plenty of open-air seating, along with covered areas for protection from San Miguel’s intense midday sun. Heaters and blankets help on cooler evenings. Music adds energy without generally overwhelming conversation, making B’ANI equally comfortable for couples, groups of friends, and visitors looking for a relaxed rooftop experience.

Service:
Service is one of B’ANI’s strongest attributes. Recent diners frequently describe the staff as friendly, attentive, and genuinely welcoming. Servers appear comfortable guiding guests through both the food and cocktail selections, and larger groups receive particularly positive mentions.
There have been occasional reports of inconsistent service, so perfection should not be assumed. Overall, however, the considerable body of current guest feedback leans strongly toward attentive and personable hospitality.

Cuisine:
The menu is broad and decidedly international, combining contemporary Mexican dishes with sushi, seafood, steaks, salads, burgers, and other familiar favorites. That eclecticism could easily become unfocused, but B’ANI succeeds by positioning itself as a relaxed rooftop restaurant rather than an ambitious fine-dining destination.
Breakfast deserves particular attention. Chilaquiles, egg dishes, café de olla, and Mexican breakfast specialties make B’ANI an appealing morning alternative to the better-known rooftop sunset experience. At lunch and dinner, the menu shifts naturally toward seafood, tacos, steaks, sushi, and shareable dishes.

Signature Dish:

The shrimp tacos are the clearest candidate for B’ANI’s signature dish. They receive repeated praise from diners and suit the restaurant perfectly: fresh, flavorful, approachable, and particularly enjoyable with a margarita or mezcalita overlooking the city.
For breakfast, the Chilaquiles Huastecos are another dish worth seeking out, with recent diners praising their combination of flavors.

Starters:

The bean soup with avocado, goat cheese, and crisp tortilla has attracted enthusiastic praise and is a particularly appealing introduction to the kitchen.
Seafood preparations—including ceviches, aguachiles, and tostadas—are natural choices on a sunny rooftop, while freshly prepared totopos and salsas make an easy beginning for the table. The sope with arrachera, accompanied by red and green salsas, is another well-regarded option.
Guacamole receives more mixed feedback than some of the other starters, so I would favor one of the kitchen’s more distinctive offerings.

Main Courses:

B’ANI’s range becomes particularly evident with the entrées. A well-prepared beef filet, served with creamy mashed potatoes and charred vegetables, has received excellent diner feedback, including praise for the kitchen getting the requested temperature right.

Sushi is surprisingly well represented for a rooftop restaurant, with tuna and salmon preparations earning favorable comments. Tacos, burgers, burritos, salads, seafood, and vegetarian selections round out a menu broad enough to satisfy a group with very different appetites.

This isn’t a restaurant where every plate is attempting culinary theater. The goal is well-prepared, attractive food that complements the setting—and for the most part, B’ANI accomplishes that nicely.

Desserts:

The key lime pie is the dessert I would choose. It has earned particularly enthusiastic praise and provides exactly the right bright, citrusy conclusion after tacos, seafood, or a richer steak entrée.

For a more leisurely finish, pair dessert with coffee or a carajillo and allow yourself another half hour to enjoy the city after dark.

Wine and Cocktails:

Cocktails are an important part of the B’ANI experience. Margaritas and mezcalitas are frequently singled out, and both feel entirely appropriate for a rooftop overlooking San Miguel.

The bar offers enough variety for those wanting wine or conventional cocktails, but this is a place where I would lean toward agave spirits. Arrive before sunset, order a mezcalita, and let the changing skyline become part of the evening.

A carajillo makes an especially good after-dinner choice.

Final Thoughts:

San Miguel de Allende has no shortage of rooftop restaurants, and inevitably some rely far more heavily on their views than their kitchens. B’ANI Terraza appears to be better than that.

The panorama is unquestionably part of the attraction, but there is enough substance on the plate to make B’ANI a restaurant rather than simply a beautiful place to have a drink. Shrimp tacos, seafood, the bean soup, arrachera sope, well-executed steak, surprisingly good sushi, and a strong cocktail program give diners plenty of reasons to stay beyond sunset.

Its greatest strength may be versatility. You can come in the morning for chilaquiles and café de olla, return for tacos and margaritas at lunch, or settle in before sunset for dinner and cocktails. Few rooftops transition quite so comfortably through the entire day.

There is some inconsistency in individual diner reports, particularly regarding service and a few menu items, so I would stop just short of a perfect score. But with strong overall guest feedback, genuinely attractive food, attentive hospitality, and one of those wonderful San Miguel rooftop settings that makes you reluctant to leave, B’ANI Terraza deserves a place on the list.

Insider Tip:
Reserve a table approximately 45 minutes before sunset. Begin with a mezcalita and something to share, then allow dinner to unfold as the city lights come on. Bring a light sweater outside the warmer months—San Miguel evenings can cool surprisingly quickly.

Cost: $$–$$$ (Moderate)
Rating: ★★★★½ (4.5 out of 5)


Information related to Mexico, senior care and health:
  • Lead article - These are articles specifically written for you each week. They address a wide range of relevant topics, such as factors that can increase your health and lifespan, diagnostics, understanding causal factors for Alzheimer's and other dementias, and so on. The lead article typically sets the tone for the core content of the newsletter (videos and book reviews). On occasion, the focus may be centered on Mexico, Pueblos Magicos, and San Miguel de Allende.
  • Caregiver's Sentiment - This quote typically honors what we, as caregivers, are going through and feeling.
  • Caregiver's Affirmation - This affirmation bolsters our self care, our image or ourselves on this journey and our ability to endure.
  • Videos - Typically, three videos are related to the lead article, and they include a summary and timestamped highlights.
  • Book Review - Typically related to the lead article.


Caregivers' Sentiment: Don't Judge Me by My Success

This quote speaks beautifully to the reality of caregiving because success rarely looks like getting everything right. There are days when our patience runs thin, when exhaustion gets the better of us, when we question our decisions, or when the person we love responds to our care with confusion, resistance, or anger. We may go to bed replaying the moments we wish we had handled differently. But caregiving is not measured by our most difficult moments. It is measured by our willingness to return—to try again, to forgive ourselves, and to continue showing up with love.

For caregivers, “getting back up” can be remarkably quiet. Sometimes it means taking a few minutes to regain our patience. Sometimes it means asking for help, apologizing, resting without guilt, or beginning tomorrow with a little more grace for ourselves. We will stumble because we are human, and the journey asks more of us than most people will ever see. Our strength is not found in never becoming weary or overwhelmed; it is found in continuing to love, continuing to care, and continuing to rise—again and again—even after the hardest days.



Caregiver's Affirmation

Caregiving is often measured in moments that may seem small to the outside world—a meal prepared, a hand held, a familiar story patiently heard again, help getting dressed, or a reassuring presence during a moment of confusion. Yet these simple acts carry profound meaning. They help preserve something dementia and aging can never truly take away: a person's dignity and their right to feel valued, respected, and loved. Even when a loved one can no longer remember what we did for them yesterday, they can still experience the comfort, security, and tenderness we offer them today.

And in giving that care, caregivers often discover something within themselves as well. We learn that strength is not always about being fearless or endlessly patient; sometimes it is simply finding enough compassion to begin again after a difficult day. Every loving act becomes a reminder that caregiving is not only about what we preserve in another person—it is also about what we discover within ourselves: patience we didn't know we possessed, resilience we never expected to need, and a capacity for love that can endure even when memory cannot.





Finding Balance: Alzheimer’s Doesn’t Begin With Forgetfulness

What We Are Learning About Protecting the Brain Before Symptoms Appear

For generations, Alzheimer’s disease has carried an especially frightening implication: if it is in your future, there is little you can do about it.
You might inherit the wrong genes. You might grow older and begin forgetting names, appointments or where you put your keys. Eventually, perhaps, a physician would diagnose Alzheimer’s disease. Medicine might help manage some symptoms, but the underlying trajectory would largely continue.

That fatalistic view is beginning to change.

There is still no guaranteed way to prevent Alzheimer’s disease, and there is no single lifestyle program that can promise protection. Genetics and aging remain important risk factors, and Alzheimer’s is an extraordinarily complex disease.

But an increasingly important body of research suggests something much more encouraging: brain health is influenced by many of the same factors that determine the health of the rest of the body, and many of those factors can be changed.

Author’s Note: This article was inspired by and draws in part from a conversation between Dr. Mark Hyman and neurologist Dr. David Perlmutter on The Dr. Hyman Show, presented in the video “Why 1 in 2 Seniors Get Alzheimer’s (And How to Be the Exception).”

You can read the complete article here.  

You'll also find hundreds of additional articles exploring healthy aging, dementia, caregiving, hospice, senior living, and other topics designed to educate, support, and encourage older adults, families, and caregivers. Website




Alzheimer's Disease Doesn't Begin With Forgetfulness

Alzheimer’s disease does not suddenly begin when someone forgets a name, misplaces the keys, or struggles to find the right word. Changes within the brain may develop quietly for many years before noticeable symptoms appear. While we cannot control every factor that influences Alzheimer’s risk—such as age or genetics—we can take meaningful steps throughout life to support brain health. Caring for our cardiovascular and metabolic health, staying physically active, sleeping well, eating nutritiously, remaining socially connected, and continuing to challenge our minds are investments not only in the health of our bodies, but in the resilience of our brains.

Perhaps the most hopeful message is that our genes may influence our risk, but they do not write the entire story. There are no guarantees when it comes to preventing Alzheimer’s, and healthy living should never be viewed as a promise that dementia will not occur. Instead, it is an opportunity to protect what we can, for as long as we can. We should not wait for memory problems to begin before thinking about brain health. The choices we make today may help give our brains a stronger foundation for the years ahead.

You can read the complete article here.  



Video: Why 1 in 2 Seniors Get Alzheimer’s, and How to Be the Exception

Okay, that title is a bit misleading. A better title might be: "You can considerably reduce your risk for Alzheimer's."

In this conversation, Dr. Mark Hyman and neurologist Dr. David Perlmutter explore Alzheimer’s as a complex neurodegenerative disease influenced not only by age and genetics, but also by metabolism, inflammation, immune function, mitochondrial health, and lifestyle.

A central focus is microglia, the brain’s resident immune cells. Perlmutter explains how chronic activation of these normally protective cells may contribute to neuroinflammation, synaptic damage, and neurodegeneration. The discussion connects brain health with insulin resistance, blood sugar, visceral fat, diet, exercise, sleep, gut health, and environmental exposures.

While Alzheimer’s cannot currently be considered fully preventable—and some of the speakers’ prevention and treatment claims remain debated—there is strong evidence that many dementia risk factors are modifiable. The practical takeaway is important: the time to protect your brain is long before memory problems begin.

Watch the full conversation on YouTube.

Video Highlights
00:00 | Alzheimer’s, dementia & neuroinflammation The scale of dementia, microglia, and the role of the brain’s immune system.
06:29 | Can we influence how our brains age? How metabolism, diet, exercise, sleep, mitochondria, and immune function may affect long-term brain health.
10:53 | Alzheimer’s may begin decades before symptoms Why prevention and risk reduction may need to begin long before noticeable memory loss.
16:16 | Metabolic health & lost brain connections Blood pressure, glucose, insulin, abdominal fat, and the loss of neuronal connections associated with cognitive decline.
18:59 | Looking beyond amyloid Perlmutter challenges an exclusively amyloid-centered view of Alzheimer’s and emphasizes inflammation, metabolism, mitochondria, and immune dysfunction. His interpretation is more categorical than current scientific consensus.
28:59 | Genetics, biomarkers & earlier detection APOE and emerging biomarkers such as p-tau217, neurofilament light, and GFAP, along with the movement toward recognizing risk earlier.
35:50 | What can we actually change? Modifiable dementia risk factors and practical strategies involving lifestyle, stress, sleep, diet, and environmental exposures.
38:53 | Exercise & nutrition for brain health Why both aerobic and resistance exercise matter, plus an approach to eating centered on metabolic health and minimally processed foods.
47:07 | Gut health, processed foods & environmental exposures The microbiome, ultra-processed foods, toxins, air pollution, and their possible relationships with inflammation and brain health.
1:05:37 | Practical habits & the final takeaway
Social connection, alcohol, sleep, exercise, metabolic health, and the central message: start protecting your brain today rather than waiting for symptoms.



Cielito Lindo's basic information is included for your convenience:
  • Cielito Lindo Info: After the signature, the newsletter always includes information about Cielito Lindo, so it is at your fingertips when you want it: Our costs, various related websites, social media channels like YouTube, our various addresses, and so on.
  • Travel Info: Recommended airports and shuttles.
  • Downloadable Brochure: Click here.

Web Sites - Cielito LIndo and Rancho Los Labradores
Here are our Web sites, including Cielito Lindo and Labradores Suites (hotel) all of which are part of the larger Rancho Los Labradores gated community just north of San Miguel de Allende.

Web Sites - Cielito LIndo and Rancho Los Labradores
Here are our Web sites, including Cielito Lindo and Labradores Suites (hotel) all of which are part of the larger Rancho Los Labradores gated community just north of San Miguel de Allende.

  • Cielito Lindo provides independent living, light assisted living, assisted living, memory care and hospice with 24*7 staffing along with a la carte assisted living services to those living in the villas and suites at Rancho Los Labradores.  
  • Rancho Los Labradores Suites offer short and long term residence.  
  • Rancho Los Labradores is a country club resort feeling CCRC that provides a gated community with countless amenities and opportunities for different levels of independent living along with assisted living and memory care within Cielito Lindo.  

Cielito Lindo Living Options & Costs Guide
We offer several living options depending on the level of care you or your loved one needs. Here’s a breakdown to help you plan:

1) Villas (Rent or Own)

  • Cost: $1,700 – $2,000 per month
  • Additional Costs: Utilities, renter’s insurance, etc.
  • What’s Included: This is mostly independent living.
  • Extras: You can add independent or assisted living services (charged separately, à la carte).
  • Support: We can connect you with a realtor if you'd like to purchase.

2) Cielito Lindo Condos & Suites

      Best for: Independent living with optional assistance.

Option 1: Independent Living + Meals
  • Cost: $2,250 per month
  • Includes:
    • 2 meals a day
    • Hotel like room cleaning, towel and linen service
    • Monthly medical check-up
    Optional Add-ons:
    • Meals for an additional person: $450/month
    • Extra care services available à la carte

Option 2: Light-Assisted Living in Condos & Suites

  • Cost: $3,900 per month
  • Includes:
    • Full assisted living services
    • Designed for residents who still want independence but need some support
    • Smooth transition to full Assisted Living or Memory Care as needs change
  • One-Time Inscription Fee: $4,000
  • For Couples:
    • $4,900/month for two people
    • Same one-time fee ($4,000 per couple)
  • Note: Suitability is based on cognitive ability, mobility, and safety.

3) Cielito Lindo Assisted Living, Memory Care, & Hospice

Best for: Seniors needing full-time care and supervision.
  • Cost: $3,900 per month
  • Includes:
    • 24/7 care and monitoring
    • All meals
    • Physical therapy
    • Full-time doctor on site
    • Spacious private room with bath
  • One-Time Inscription Fee: $4,000
  • For Couples:
    • $5,400/month for two people (only one needs care)
    • $6,900/month for two people (both need care)
    • Same one-time fee ($4,000 per couple)
  • Note: Suitability is based on cognitive ability, mobility, and safety.

4) Specialized Hospice Suite

Best for: Intensive care needs or end-of-life comfort and also recuperative at a far lower cost than a hospital
  • Cost: $4,900 per month
  • Includes:
    • Full 24/7 monitoring
    • Recuperative, Palliative and hospice care
    • On-site doctor
    • All meals
    • Special space for visiting family


YouTube videos and Curated Playlists
Here is our YouTube Channel. This is where we have lots of videos about Cielito Lindo and Rancho Los Labradores.  We also have 1,600+ other senior care and expat in Mexico videos:  YouTube

Additionally, our playlists cover a wide area and include 1,200+ videos.  These playlists include videos about San Miguel and Mexico in general, caregiving and health, and a broad spectrum of senior living topics. Playlists





Additional Resources We Offer
We have curated collections of resources that may be useful:

Articles - We write fresh articles about senior living, health, care, and finances every week
Caregiver Books - We review books related to caregiving methods, logistics, challenges, and coping
Senior Health - We review books related to healthspan, lifespan, and disease



And here are our various social media forums, where we talk a lot about assisted living and memory care along with the various sort of challenges that sometimes come in our senior years (Alzheimer’s, Parkinson other dementias, and so on), but also about senior living in Mexico.

Facebook

Please don’t hesitate to contact me for anything related to senior living, especially in Mexico. I will gladly give you any assistance I can.


Thanks again!

James

James Sims
Marketing and Sales
Cielito Lindo Senior Living

1. 888.406.7990 (Voice and text)
1.209.312.0555 (WhatsApp)



Phones:

English-speaking:

   
1.888.406.7990 (in US & CDN)   
   
00.1.881.406.7990 (in MX)

Spanish-speaking:  

   011.52.415.101.0201 (in US & CDN) 
   
1.415.101.0201 (in MX)


Expat Logistics:

Full Service Concierge Relocation Service
Expat Pathway
Kerry Loeb
kerry@expatmx.com

Mexican Relocation Guide

Marianna and Dustin Lange
Comprehensive Subscription service

Visas for Expats:

Sonia Diaz Mexico

Expat Health Insurance:
ExpatInsurance.com

Tax Considerations for Expats:
Robert Hall Taxes

Medicare in Mexico
Lakeside Medical Group:
Robert Ash - ash@lakemedical

Best Bank:

Intercam Banco
Located in: Plaza De La Conspiración
Address: San Francisco 4, Zona Centro,
37700 San Miguel de Allende, Gto., Mexico
Hours: Open ⋅ Closes 4 PM
Phone: +011 52 415 154 6660

SMA Colonias (subdivisions/neighborhoods):
Map and descriptions

Addresses and Travel:


Physical address:

Cielito Lindo Independent and Assisted Living, Camino Real Los Labradores S/N, Rancho Viejo 1, San Miguel de Allende, GTO, Mexico, 37885

Packages from online providers like Amazon:

Camino Real Los Labradores, Rancho Los Labradores / Cielito Lindo, San Miguel de Allende, GTO, 37880 México

PO Box for letters and small envelopes:

Rancho Los Labradores / Cielito Lindo, c/o Alejandra Serrano , PMB N° 515-C, 220 N Zapata HWY  N°11, Laredo TX, 78043-4464

Air:
Best airports to fly into:
Leon (BJX) or Queretaro (QRO)

Shuttle:
Best airport shuttle: BajioGo

Shuttle between San Miguel and Rancho Los Labradores / Cielito Lindo








Regards,

James



James Sims
Marketing and Sales
Cielto LIndo Senior Living
James@CielitoLindoSeniorLiving.com
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